Edit One Kenya - EoK

Opinion By Maryann Wairimu | Student, KCA University  Image Illustration: Desn-Maryann Wairimu//EoK// The youth today have increasingly begun to identify mental health as a significant concern. Many face rising levels of anxiety, depression, and stress conditions that, for years, have been left unspoken or misunderstood. While awareness has gained momentum through campaigns and conversations, stigma remains a powerful barrier that prevents many young people from seeking help when it’s needed most. Often, fear of judgment or being misunderstood leads young people to remain silent about their struggles. What starts as a small challenge becomes a heavy burden when one is afraid to reach out. This silence can turn into a dangerous spiral, pushing them deeper into isolation. The unspoken truth is that many suffer quietly, not because they want to, but because the environment around them doesn’t feel safe for vulnerability. Stigma presents itself in various ways. From making jokes about ...

By Maryann Wairimu, Student KCA University  Image Illustration/Maryann Wairimu//EditOneKenya We live in an era where technology is woven seamlessly into our everyday lives. For the digital generation, individuals born into a world of smartphones, social media, and the internet, the digital space is not just a convenience, but a way of life. It shapes how we learn, communicate, work, and even how we think. In the field of education, technology has redefined learning. Students today have access to unlimited information through platforms like Google Scholar, Khan Academy, and YouTube tutorials. Apps like Duolingo and Quizlet make learning fun and interactive. The widespread use of Google Classroom, Zoom, and Microsoft Teams has enabled virtual learning across the globe especially evident during the COVID-19 pandemic and beyond. In Kenya, initiatives like Elimu TV and KICD e-learning portals continue to bridge educational gaps. Socially, technology has made global communication effortl...